PinnedTrapped In Thought: The Psychology Behind Your OverthinkingHow our once-helpful internal systems are now completely hijacked by modern lifeJul 9A response icon24Jul 9A response icon24
PinnedWhat 8 Years of Psychotherapy Has Taught Me About Relationships“The meeting of two personalities is like the contact of two chemical substances, if there is any reaction, both are transformed.” —…May 13A response icon41May 13A response icon41
PinnedBehind the Facade: How People-Pleasing Masks the Painful Reality of Self-Abandonment“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are “ - Brené BrownFeb 26, 2024A response icon1Feb 26, 2024A response icon1
PinnedI dare you: Do NOT read this article!But you will be damned if you don’t…Feb 15, 2021A response icon1Feb 15, 2021A response icon1
PinnedThe No#1 skill every adolescent should learn — and whyIf you want to set up your adolescent for future success, then they will have to cultivate this skill.Feb 9, 2021A response icon1Feb 9, 2021A response icon1
How People-Pleasing Actually Burdens OthersHow your seemingly “considerate” behaviours can actually backfire.22h agoA response icon122h agoA response icon1
Time Holds The Meaning Of LifeStill holding on to dreams? Or waiting for “that day”? We all have much less time than we think we do.Nov 1A response icon2Nov 1A response icon2
The Unfair View of Regrets In LifeYou cannot regret the life you wish you had if you deny the successes of the one you had.Oct 22A response icon1Oct 22A response icon1
Why Self-Knowledge Is Your Most Powerful Success MetricBefore you continue ‘fixing’ your life, learn to understand the human who is living it.Oct 16Oct 16